Spring Pea Risotto Recipe: A Creamy, Fresh, and Flavorful Dish
Introduction
Spring Pea Risotto is a dish that embodies the freshness of the season, with its vibrant green spring peas and delicate mint flavor. As the weather warms up, I find myself craving lighter, more refreshing meals that still satisfy my love for rich and creamy textures. This Spring Pea Risotto recipe is a perfect solution, and I’m excited to share it with you. The benefits of using fresh spring peas are numerous, including their sweet flavor and tender texture, which make them a great addition to this dish.
The combination of spring peas and mint in this recipe creates a truly unique and delicious flavor profile. The spring peas add a burst of sweetness, while the mint provides a refreshing and cooling touch. This dish is perfect for spring and summer, when fresh spring peas are in season and at their peak flavor.
In this recipe, we’ll be using spring peas as the main ingredient, along with mint and other aromatics to create a flavorful and creamy risotto. So, let’s get started and explore the world of Spring Pea Risotto!
Why You’ll Love This Recipe
This Spring Pea Risotto recipe is a game-changer for anyone who loves creamy, comforting dishes. The Arborio rice absorbs all the flavorful liquid, resulting in a tender and creamy texture that’s just perfect. Plus, the freshness of the spring peas adds a burst of flavor and color to the dish, making it a feast for the eyes as well as the taste buds.
The simplicity of this recipe is another reason to love it. With just a few ingredients and some basic cooking techniques, you can create a restaurant-quality dish that’s sure to impress. And the best part? It’s ready in under an hour, making it a great option for a weeknight dinner or a special occasion.
The creamy texture of the risotto is achieved by constantly stirring the Arborio rice and adding the liquid gradually. This process helps to break down the starches in the rice, resulting in a smooth and creamy consistency. The spring peas add a pop of color and freshness to the dish, making it a perfect choice for spring and summer. If you’re looking for more creamy and delicious recipes, be sure to check out our Creamy Mushroom Risotto recipe.
Ingredients
- 1 cup Arborio rice
- 4 cups vegetable broth
- 2 tbsp olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup fresh spring peas
- 1/2 cup white wine
- 1/4 cup grated Parmesan cheese
- 2 tbsp unsalted butter
- Salt and pepper to taste
- Fresh parsley, chopped (optional)
Ingredient Notes & Substitutions
If you can’t find Arborio rice, you can substitute it with other short-grain rice varieties, such as Carnaroli or Vialone Nano. However, keep in mind that the texture and flavor might be slightly different. For the white wine, you can use a dry and crisp variety, such as Pinot Grigio or Sauvignon Blanc. If you prefer not to use wine, you can substitute it with an equal amount of vegetable broth or chicken broth.
The spring peas are the star of the show in this recipe, and I highly recommend using fresh ones for the best flavor and texture. If you can’t find fresh spring peas, you can use frozen or canned peas as a substitute, but be aware that the flavor and texture might not be the same. The Parmesan cheese adds a salty and nutty flavor to the dish, so feel free to adjust the amount to your taste.
In addition to the ingredients listed above, you’ll also need some basic pantry staples, such as salt, pepper, and olive oil. You can also customize the recipe to your taste by adding other ingredients, such as cooked chicken or shrimp, to the risotto.
Equipment Needed
To make this Spring Pea Risotto recipe, you’ll need a few basic kitchen tools, including a large pan or skillet, a cutting board, and some measuring cups and spoons. A large pan or skillet is essential for cooking the risotto, as it allows you to stir the rice and add the liquid gradually. A cutting board is necessary for chopping the onion, garlic, and fresh herbs, while measuring cups and spoons are needed for accurately measuring the ingredients.
Step-by-Step Instructions
- Preheat oven to 400°F (200°C).
- Chop fresh spring peas into smaller pieces.
- Sauté chopped spring peas in a pan with a small amount of oil until tender, about 3-4 minutes.
- Add Arborio rice to the pan and cook for 1-2 minutes, stirring constantly, until the rice is coated in oil and slightly toasted.
- Pour in white wine and cook until the liquid is almost completely absorbed, stirring constantly, about 2-3 minutes.
- Add heated chicken broth, one ladle at a time, stirring constantly and allowing each portion to absorb before adding the next, about 20-25 minutes or until the rice is cooked and creamy.
- Stir in grated Parmesan cheese until melted and well combined.
- Season with salt and pepper to taste.
- Serve the Spring Pea Risotto hot, garnished with additional spring peas if desired.
Visual Guide & Tips
As you cook the risotto, you’ll notice that the rice will start to release its starches, creating a creamy and tender texture. Keep stirring constantly to prevent the rice from sticking to the bottom of the pan. When you add the white wine, you’ll see the liquid being absorbed by the rice, and the aroma will fill your kitchen. As you finish the dish with Parmesan cheese, you’ll notice the flavors coming together in perfect harmony.
To ensure the best results, make sure to heat the chicken broth before adding it to the risotto. You can do this by heating it in a separate pot or in the microwave. Also, be sure to stir the risotto constantly, especially when adding the liquid, to prevent the rice from sticking to the bottom of the pan.
Pro Tips & Tricks
Achieving a creamy risotto is all about stirring constantly and adding the liquid gradually. Make sure to use high-quality Parmesan cheese for the best flavor, and don’t be afraid to experiment with other ingredients, such as cooked chicken or shrimp, to add more flavor and texture to the dish.
To take your Spring Pea Risotto to the next level, try adding some fresh mint leaves to the dish, either as a garnish or mixed into the risotto itself. The mint will add a refreshing and cooling touch to the dish, balancing out the richness of the Parmesan cheese. Check out our Mint Chocolate Chip Cookies recipe for another delicious way to use fresh mint.
Serving Suggestions/Storage/Variations
Serve the Spring Pea Risotto hot, garnished with additional spring peas and a sprinkle of Parmesan cheese. You can also add some fresh parsley or mint leaves to the dish for extra flavor and color. If you want to get creative, try adding some other vegetables, such as asparagus or bell peppers, to the risotto for added flavor and nutrition.
To store leftovers, simply cool the risotto to room temperature, then refrigerate or freeze it for later use. When reheating, add a little bit of liquid to the risotto to restore its creamy texture. You can also customize the recipe to your taste by adding other ingredients, such as cooked chicken or shrimp, to the risotto.
Nutritional Information (Approximate)
Per serving, this Spring Pea Risotto recipe contains approximately 290 kcal, 14g protein, 20g carbs, 19g fat, and 4g sugar. Please note that these values are approximate and may vary depending on the specific ingredients used.
The Spring Pea Risotto nutrition information is an important aspect of this recipe, as it provides a balanced and nutritious meal option. The spring peas are a good source of protein and fiber, while the USDA data shows that green peas provide 4g of protein and 4g of dietary fiber per half-cup serving. The Arborio rice provides complex carbohydrates. The Parmesan cheese adds a boost of calcium and protein to the dish, making it a great option for a healthy and satisfying meal.
Frequently Asked Questions (FAQ)
Q: What type of rice is best for Spring Pea Risotto? A: Arborio rice is the best type of rice for risotto, as it has a high starch content that creates a creamy texture.
Q: Can I use frozen spring peas instead of fresh ones? A: While frozen spring peas can be used as a substitute, fresh spring peas are preferred for their sweet flavor and tender texture.
Q: How do I achieve a creamy risotto? A: Stirring constantly and adding the liquid gradually are key to achieving a creamy risotto. Make sure to use high-quality Parmesan cheese for the best flavor.
Q: Can I add other ingredients to the risotto? A: Yes, feel free to experiment with other ingredients, such as cooked chicken or shrimp, to add more flavor and texture to the dish.
Q: How do I store leftovers? A: Cool the risotto to room temperature, then refrigerate or freeze it for later use. When reheating, add a little bit of liquid to the risotto to restore its creamy texture.
Q: What is the nutritional information for this recipe? A: The Spring Pea Risotto nutrition information is provided above, and includes approximate values for calories, protein, carbs, fat, and sugar.
Conclusion
In conclusion, this Spring Pea Risotto recipe is a must-try for anyone who loves creamy, flavorful dishes. With its tender spring peas, rich Parmesan cheese, and aromatic mint, this recipe is sure to become a favorite in your kitchen. So go ahead, give it a try, and don’t forget to share your creations with me on social media using the hashtag #EvasRecipes! If you’re looking for more delicious and easy-to-make recipes, be sure to check out our Spinach Parmesan Pasta recipe.
Did you make this? Pin it on Pinterest or tag me on Instagram @EvasRecipes! I’d love to see your creations and hear your feedback on this recipe. Happy cooking, and don’t forget to subscribe to my blog for more delicious recipes and cooking tips!

Spring Pea Risotto
Ingredients
Method
- Preheat oven to 400°F (200°C).
- Chop fresh spring peas into smaller pieces.
- Sauté chopped spring peas in a pan with a small amount of oil until tender, about 3-4 minutes.
- Add Arborio rice to the pan and cook for 1-2 minutes, stirring constantly, until the rice is coated in oil and slightly toasted.
- Pour in white wine and cook until the liquid is almost completely absorbed, stirring constantly, about 2-3 minutes.
- Add heated chicken broth, one ladle at a time, stirring constantly and allowing each portion to absorb before adding the next, about 20-25 minutes or until the rice is cooked and creamy.
- Stir in grated Parmesan cheese until melted and well combined.
- Season with salt and pepper to taste.
- Serve the Spring Pea Risotto hot, garnished with additional spring peas if desired.