Sheet Pan Sausage and Veggies Recipe

Introduction

Easy Sheet Pan Sausage and Veggies Dinner is a game-changer for busy weeknights. The convenience of sheet pan meals can’t be beat, and this recipe is a perfect example of how to make a quick and delicious meal with minimal cleanup. Imagine a flavorful sweet Italian sausage paired with a variety of roasted vegetables, all cooked to perfection on a single sheet pan.

The best part? This Easy Sheet Pan Sausage and Veggies Dinner is incredibly easy to make, and it’s perfect for a weeknight dinner or a special occasion. The sheet pan sausage and veggies combination is a match made in heaven, and it’s sure to become a new favorite in your household.

So, what makes this recipe so special? For starters, it’s incredibly easy to prepare, and it’s a healthy option that’s packed with flavor. The sheet pan makes cleanup a breeze, and the sausage and veggies can be customized to your liking.

Why You’ll Love This Recipe

This Easy Sheet Pan Sausage and Veggies Dinner is a winner because it’s so easy to make. The prep time is minimal, and the cook time is quick, making it perfect for busy weeknights. The healthy aspects of this dish are also a major plus, as it’s packed with vegetables and lean protein.

The versatility of this recipe is also a major advantage. You can customize the sausage and veggies to your liking, and you can even add your favorite seasonings to give it an extra boost of flavor. Whether you’re in the mood for something spicy or savory, this recipe has got you covered.

So, if you’re looking for a quick and delicious meal that’s perfect for any occasion, look no further than this Easy Sheet Pan Sausage and Veggies Dinner. The sheet pan makes it easy to cook and clean up, and the sausage and veggies are a match made in heaven.

Ingredients

  • 1 pound sweet Italian sausage
  • 1 large onion, sliced
  • 3 large bell peppers, sliced
  • 3 large zucchinis, sliced
  • 2 large red potatoes, peeled and cubed
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1 tsp paprika

Ingredient Notes & Substitutions

When it comes to the ingredients, you can customize them to your liking. For example, you can use different types of sausage, such as chorizo or knockwurst, to give the dish a unique flavor. You can also use different types of vegetables, such as carrots or broccoli, to add some extra color and nutrients to the dish.

The olive oil is a great choice for this recipe because it has a high smoke point, which means it can handle the high heat of the oven without burning or smoking. The garlic powder and dried oregano add a savory flavor to the dish, while the paprika adds a smoky flavor.

Overall, the ingredients in this Easy Sheet Pan Sausage and Veggies Dinner are simple yet flavorful, and they come together to create a dish that’s perfect for any occasion. The sheet pan makes it easy to cook and clean up, and the sausage and veggies are a match made in heaven.

Equipment Needed

To make this Easy Sheet Pan Sausage and Veggies Dinner, you’ll need a few pieces of equipment. Here are the basics:

  • Sheet pan
  • Parchment paper or aluminum foil
  • Cutting board
  • Knife
  • Measuring spoons and cups

Step-by-Step Instructions

  1. Preheat oven to 425°F (220°C).
  2. Line a sheet pan with parchment paper or aluminum foil for easy cleanup.
  3. Arrange sausage links on one half of the sheet pan in a single layer, leaving some space between each link.
  4. Toss veggies (assuming various colorful vegetables such as bell peppers, carrots, broccoli) with a bit of oil, salt, and pepper on the other half of the sheet pan.
  5. Roast in the preheated oven for 20-25 minutes, or until the sausage is browned and cooked through, and the veggies are tender and lightly caramelized.
  6. Stir the veggies halfway through the cooking time to ensure even roasting.
  7. Remove the sheet pan from the oven and let it cool for a few minutes.
  8. Serve the sausage and veggies hot, garnished with fresh herbs if desired.

Visual Guide & Tips

As you cook the Easy Sheet Pan Sausage and Veggies Dinner, you’ll want to keep an eye on the sausage and veggies to make sure they’re cooking evenly. The sausage should be browned and cooked through, and the veggies should be tender and lightly caramelized.

Here are a few tips to keep in mind as you cook:

  • Make sure to stir the veggies halfway through the cooking time to ensure even roasting.
  • Keep an eye on the sausage to make sure it’s not overcooking.
  • Use a sheet pan that’s large enough to hold all of the ingredients in a single layer.

Pro Tips & Tricks

To take your Easy Sheet Pan Sausage and Veggies Dinner to the next level, here are a few pro tips and tricks to keep in mind:

  • Use a variety of colorful vegetables to add visual interest to the dish.
  • Don’t be afraid to experiment with different seasonings and spices to give the dish a unique flavor.
  • Make sure to stir the veggies halfway through the cooking time to ensure even roasting.

By following these tips and tricks, you’ll be able to create a delicious and easy meal that’s perfect for any occasion. The sheet pan makes it easy to cook and clean up, and the sausage and veggies are a match made in heaven.

Serving Suggestions/Storage/Variations

Here are a few ideas for serving and storing your Easy Sheet Pan Sausage and Veggies Dinner:

  • Serve the sausage and veggies hot, garnished with fresh herbs if desired.
  • Store the leftovers in an airtight container in the fridge for up to 3 days.
  • Reheat the leftovers in the oven or on the stovetop until heated through.

You can also customize the recipe to your liking by using different types of sausage or vegetables. Some ideas include:

  • Using chorizo or knockwurst instead of sweet Italian sausage.
  • Adding carrots or broccoli to the veggie mix.
  • Using different seasonings or spices to give the dish a unique flavor.

Nutritional Information (Approximate)

Here is the nutritional information for the Easy Sheet Pan Sausage and Veggies Dinner:

  • Calories: 450 kcal
  • Protein: 25g
  • Carbs: 40g
  • Fat: 15g
  • Sugar: 5g

Frequently Asked Questions (FAQ)

Here are a few frequently asked questions about the Easy Sheet Pan Sausage and Veggies Dinner:

  • Q: Can I use different types of sausage in this recipe?
  • A: Yes, you can use different types of sausage, such as chorizo or knockwurst, to give the dish a unique flavor. Check out our ground beef and rice skillet recipe for another delicious and easy meal idea.
  • Q: Can I add other vegetables to the recipe?
  • A: Yes, you can add other vegetables, such as carrots or broccoli, to the veggie mix.
  • Q: How long does the recipe take to cook?
  • A: The recipe takes about 20-25 minutes to cook, depending on the size of the sausage and veggies. You can also try our crock pot lemon garlic butter chicken thighs for a delicious and hands-off meal.
  • Q: Can I store the leftovers in the fridge or freezer?
  • A: Yes, you can store the leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 2 months.
  • Q: Can I make the recipe in advance?
  • A: Yes, you can make the recipe in advance and refrigerate or freeze until ready to cook. Check out our keto steak meal prep bowls for a make-ahead meal idea.

Conclusion

In conclusion, the Easy Sheet Pan Sausage and Veggies Dinner is a delicious and easy meal that’s perfect for any occasion. The sheet pan makes it easy to cook and clean up, and the sausage and veggies are a match made in heaven. With its healthy ingredients and flavorful seasonings, this recipe is a great option for a weeknight dinner or a special occasion.

So why not give it a try? The Easy Sheet Pan Sausage and Veggies Dinner is a recipe that’s sure to become a new favorite in your household. And don’t forget to pin it on Pinterest or tag me on Instagram @EvasRecipes if you make it! Did you make this? Pin it on Pinterest or tag me on Instagram @EvasRecipes!

A sheet pan filled with roasted sausage and vegetables

Sheet Pan Sausage and Veggies Recipe

A simple and flavorful recipe featuring sweet Italian sausage and a variety of roasted vegetables.
Prep Time 15 minutes
Cook Time 30 minutes
Servings: 4 servings
Calories: 550

Ingredients
  

Main Ingredients
  • 1 pound sweet Italian sausage
  • 1 large onion sliced
  • 3 large bell peppers sliced
  • 3 large zucchinis sliced
  • 2 large red potatoes peeled and cubed
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1 tsp paprika

Method
 

Instructions
  1. Preheat oven to 425°F (220°C).
  2. Line a sheet pan with parchment paper or aluminum foil for easy cleanup.
  3. Arrange sausage links on one half of the sheet pan in a single layer, leaving some space between each link.
  4. Toss veggies with a bit of oil, salt, and pepper on the other half of the sheet pan.
  5. Roast in the preheated oven for 20-25 minutes, or until the sausage is browned and cooked through, and the veggies are tender and lightly caramelized.
  6. Stir the veggies halfway through the cooking time to ensure even roasting.
  7. Remove the sheet pan from the oven and let it cool for a few minutes.
  8. Serve the sausage and veggies hot, garnished with fresh herbs if desired.

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